Trainings

Free After-work Program to Prevent Diabetes for UA/Banner Staff & Family Starting May 13!
May 13, 2020 to May 5, 2021

Join a new Diabetes Prevention Program group starting now! The nationally-certified DPP (Diabetes Prevention Program) is a best-practice program for people who are at high risk for getting type 2 diabetes.

2 Groups Starting! Groups run for an hour weekly, with one group on Wednesdays from 11 am to noon and a second group from 5:30 - 6:30 pm. You can join either one. The focus is on weight loss, fitness, stress management, and nutrition, and is conducted in a fun, interactive style.